Join me for our monthly art gathering!
This month, the theme that is calling out to me is Courage.
We are at the beginning of spring, and it's such a beautiful time. It is actually my favourite time of year. The theme of this month's gathering is coming from nature, because early spring flowers are to me the most courageous ones. The bravery of them emerging first to light, when nothing else is around, when the danger of frost is far from gone, it's inspiring.
We will start with a 30 min guided meditation, followed by a 30 min painting session, and leave space at the end for sharing, reflection and any questions that might come up.
Suitable for any skill level, it's a very easy practice that anyone can enjoy, even if you're a complete beginner. We won't be focusing on a finished art piece, but rather on mindful painting exercises that will bring us to a state of presence, empty the mind and find the flow.
This is an online class, and will be held on Zoom | Fri 29th March 10.30 am- 12.00 pm UK time.
You will receive a confirmation of payment after you purchase and a link to add the event to the calendar. I will send the link to the class again one day before the event, and another reminder 10 min before it starts. Please check your spam folder if you haven't heard from me.